Minful Eating

Minful Eating

25.00

Join Holistic Nutritional Consultant, Candice Baxter of Newtritionally Inspired, and Shannon Smith of Artist Shannon Smith for an intimate and informal discussion regarding mindfully eating.  

Topics for discussion will be: 

What does it mean to be mindful? 

What is mindfully eating & how do we do it? 

How can we shift our thoughts to become more aware? 

The benefits of mindfully eating? 

Tips to aid in mindfully eating.

Each participant will go home with a list of tips and tricks to aid in their own mindfulness journey

ARTIST SHANNON SMITH HOSTING

CANDACE BAXTER, NEWTRITIONALLY INSPIRED


DATE/TIME: AUG 18 @1-2:30PM

LOCATION: SHANNON'S STUDIO, DEER RIDGE SE CALGARY

TICKET PRICE: $25, non-refundable. Can be transferred to another attendee, please notify Shannon of this change.

*Please note, the add cart option below is ONLY for credit card payments via paypal.
If you do not have a cc and would rather e-transfer, please send to artistshannonsmith@gmail.com with group event name and participant(s) names

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