Join Holistic Nutritional Consultant, Candice Baxter of Newtritionally Inspired, and Shannon Smith of Artist Shannon Smith for an intimate and informal discussion regarding mindfully eating.
Topics for discussion will be:
What does it mean to be mindful?
What is mindfully eating & how do we do it?
How can we shift our thoughts to become more aware?
The benefits of mindfully eating?
Tips to aid in mindfully eating.
Each participant will go home with a list of tips and tricks to aid in their own mindfulness journey
ARTIST SHANNON SMITH HOSTING
CANDACE BAXTER, NEWTRITIONALLY INSPIRED
DATE/TIME: AUG 18 @1-2:30PM
LOCATION: SHANNON'S STUDIO, DEER RIDGE SE CALGARY
TICKET PRICE: $25, non-refundable. Can be transferred to another attendee, please notify Shannon of this change.
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